Max Interval Destruction
It’s Week 6 of Insanity, which means it’s time for another fit test. Behold, the results: Pretty good. Making progress still. I’m pleased. 🙂 However, after the fit test, the workout had to go on, and here’s where it gets …
It’s Week 6 of Insanity, which means it’s time for another fit test. Behold, the results: Pretty good. Making progress still. I’m pleased. 🙂 However, after the fit test, the workout had to go on, and here’s where it gets …
Two weeks into this Insanity bit, and tonight’s task was taking the program’s fit test for the second time. Now, fitness tests are nothing new for me; I have to take one every six months in the Navy. But let’s …