Fitness Update
Hi guys! I’ve got some exciting announcements to make, but I’ll save them for tomorrow. For today, I’d like to check back in and discuss how things have been going in the fitness realm. In a word: great. I’m down …
Category: Sports
Meet The Garage Gym
Last post, I bemoaned the physical slide I’ve taken over the last year. Not shifting blame, it’s all my fault. But I’m taking steps to change it, and I figured I’d take a minute to share what I’m doing. Maybe …
End Of Deployment
It’s been a weird sort of day. Earlier this afternoon, I shook hands with all the people I’ve worked with on the ship over the last six and a half months, grinned as an O-6 told me I did a …
More Reading and a General Update
It’s been a month since my last post, and I figured I’d give an update. Got some more writing done; almost finished with a story I’ll be submitting to Writers of the Future in a few days. Participated in some …
Max Interval Destruction
It’s Week 6 of Insanity, which means it’s time for another fit test. Behold, the results: Pretty good. Making progress still. I’m pleased. 🙂 However, after the fit test, the workout had to go on, and here’s where it gets …
Fit Test
Two weeks into this Insanity bit, and tonight’s task was taking the program’s fit test for the second time. Now, fitness tests are nothing new for me; I have to take one every six months in the Navy. But let’s …
Too. Much. PT.
As I stated before, I am totally ramping up the amount of PT I’m doing, because Hooyah. But even considering that, the last few days have been…strenuous. A little background. On Saturday, we decided to splurge and order out for …
Insanity
Those who know me know I generally keep fairly active. I do triathlons and running races, train in martial arts, lift weights, things like that. I also enjoy beer and wine and love good food. Lots of good food. Consequently, …
The Latest Goings-On
It’s been a busy couple of weeks, and I figured I’d fill all y’all in on what’s been going on. I spent a week up in Everett, WA two weeks ago, giving some training to a couple commands at the …
Bragging Rights
I know I missed posting the next chapter of The Pericles Conspiracy yesterday. Look for it later this afternoon. For this post, however, I feel like bragging a bit, and I’m not even going to be humble about it. 😛 …